Detox program, held in “Shahdag Hotel & Spa” icncludes many activities with water procedures.
For program’s guests we elaborated a specific table of activities and using of pool, turkish hammam, dry sauna and steam room.There are lessons of aquagym, which are provided by professional instructor.
According to the intensivity of activity one in water can lose from 200 to 600 kcalories in hour. It’s important to note, that pool of “Ovdan” Spa has a great view to snowy mountains and this view helps to forget all daily-routine problems of guests.
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